The term "rock candy" refers to a type of confection. It's also the most popular way to drink tea in Iran, where it's called nabat; saffron rock candy is the most popular nabat. The health benefits of rock candy are numerous. The robust sweet treat works well for indigestion, laxatives, anti-flatulent, and constipation. It relieves dry coughs and cramps, stops stomach aches, and eliminates dry coughs. If you want the Rock Candy to dissolve, you'll need hot tea or water.
