Fresh raspberries are used to make this jam. It contains Vitamin C, potassium, magnesium, fiber, and sugar, and has a significant antioxidant function, which keeps our eyes healthy and prevents some illnesses. Women who are pregnant, lactating, or involved in sports, or those who suffer from stress, should consume enough. A healthy vision, fingernails, and hair can be achieved with this food. If you like yogurt, strawberries and mint leaves, or simply want to cover an almond cake or fill a pastry or cupcakes, this is the flavorful filling for you.